Individuals
Make room to understand patterns, relationships, transitions, self-criticism, overwhelm, and what you want to change.
Individual counselingServices
Different people need different kinds of support.
The starting point changes depending on whether you are coming as an individual, a couple, a parent, a family, or for ADHD life coaching. The common thread is a collaborative process built around understanding what is happening and what you want to change.
Ways of working together
Couples
Slow down recurring conflict, understand what is happening underneath it, and build a more connected way of relating.
Couples counselingChildren & Teens
Developmentally informed support that begins with curiosity about what a young person is communicating and what helps them feel understood.
Working with young peopleFamilies & Parents
Work with patterns that affect the whole family and build more clarity, connection, and flexibility at home.
Family and parent supportADHD Life Coaching
Practical, strengths-oriented coaching for the realities of attention, planning, overwhelm, follow-through, emotional regulation, and everyday life.
Explore ADHD life coachingNot sure where to begin?
You do not need to choose the perfect category before contacting me. Tell me a little about what is going on and we can work out the right starting point together.
Get StartedA small practice, on purpose.
You know exactly who you will be working with. Every session at Giancarlo Counseling is with Mary.